Eat, BEACH, Yoga:
KOH SAMUI, THAILAND
COPYRIGHT 2025 YOGA DOWNLOAD
HOSTED by yogadownload
eAT, BEACH, YOGA:
KOH SAMUI, THAILAND, 2027
HERE'S WHAT'S INCLUDED
7 nights' accommodation
Single or double occupancy accommodation options available with king-sized bed (can also add an additional bed)
An expansive breakfast and mouthwatering gourmet dinners, plus two lunches, are included
2+ GOURMET meals EACH day
Invigorating morning and calming evening yoga classes + meditations, suitable for all levels.
2 yoga classes per day
You'll also get a free 1-Year Elite Membership which gives you unlimited access to our entire library of over 2,700 classes!
1-YEAR ELITE MEMBERSHIP TO YOGADOWNLOAD
Wine and beer will be provided during all dinners
WINE / BEER DURING DINNER
WHAT YOU'LL BE DOING
2:00-7:00pm Arrive at the resort
6:00pm Snacks, beverages, and meet & greet
7:30pm Gourmet dinner at the resort
8:30pm Group orientation + intention setting
DAY 1 - SATURDAY
9:30am Fresh healthy breakfast
6:30pm Gentle evening yoga session
DAY 2 - TUESDAY
7:30am Coffee, tea, prep for the day
8:00pm Amazing gourmet dinner
8:00am Energizing morning yoga
10:30am Relax at the pool and/or the beach
3:30pm Temazcal ceremony (optional add-on activity)
8:00am Morning yoga session
9:30am Expansive breakfast
DAY 6 - THURSDAY
11:00am - 5:00pm 4x4 Island Tour w/ optional Ziplining (optional add-on activity)
7:30pm Short evening yoga session
7:30pm Gourmet dinner at the resort
7:30am Coffee, tea, prep for the day
11:00am - 5:00pm Luxury Catamaran Cruise w/ BBQ lunch (optional add-on activity)
6:00pm Evening yoga session
DAY 3 - MONDAY
7:30am Coffee, tea, prep for the day
7:30pm Gourmet dinner at the resort
8:00am Morning yoga session
9:30am Expansive breakfast
9:30am Expansive breakfast
11:00am - 4:00pm Koh Samui Elephant Experience with lunch (optional add-on activity)
6:00pm Evening yoga session
DAY 4 - TUESDAY
7:30am Coffee, tea, prep for the day
7:30pm Gourmet dinner at the resort
8:00am Morning yoga session
9:30am Expansive breakfast
DAY 5 - WEDNESDAY
7:30am Coffee, tea, prep for the day
8:00am Morning yoga session
7:30pm Amazing gourmet dinner at a local restaurant
10:30am Free time, relax at the beach/pool - lunch provided
6:00pm Evening yoga session
8:00am Morning yoga session
9:30am Expansive breakfast
12:00pm Checkout and goodbyes to all your new friends
DAY 8 - SATURDAY
9:30am Expansive breakfast
6:00pm Evening yoga session
DAY 2 - SUNDAY
7:30am Coffee, tea, prep for the day
7:30pm Gourmet dinner at the resort
8:00am Energizing morning yoga
10:30am Free time, relax at the beach/pool, optional massages/spa service - lunch provided
8:00am Morning yoga session
9:30am Expansive breakfast
DAY 7 - FRIDAY
11:00am - 3:00pm Thai Cooking Class & Organic Micro Farm Experiencel (optional add-on activity)
6:00pm Evening yoga session
7:30pm Gourmet dinner at the resort
7:30am Coffee, tea, prep for the day
First and foremost, please know that this is YOUR retreat, so participation is your choice. That said, we want this to be a place where we can really connect with one another, so we hope you choose to participate in as much as possible!
Below is our tentative retreat schedule
(subject to change based on weather, etc)
THIS RETREAT WILL SELL OUT FAST
RESERVE YOUR SPOT BEFORE IT'S TOO LATE
PARADISE AWAITS!
THIS RETREAT WILL SELL OUT FAST
RESERVE YOUR SPOT BEFORE IT'S TOO LATE
Located right on a private beach, Zazen Resort has all the amenities you could ask for: two restaruants, a spacious yoga room, elevated pool overlooking the sea, extensive gardens plus kayaks, SUPs, and views for days!
WHERE YOU'LL BE STAYING
Ko Samui, Thailand’s second largest island, lies in the Gulf of Thailand off the east coast of the Kra Isthmus. It's known for its palm-fringed beaches, coconut groves and dense, mountainous rainforest. The landmark 12m-tall golden Big Buddha statue at Wat Phra Yai Temple is located on a tiny island connected to Ko Samui by a causeway.
THIS RETREAT WILL SELL OUT FAST
RESERVE YOUR SPOT BEFORE IT'S TOO LATE
OTHER IMPORTANT INFO
Flights to/from Thailand
Transfers to/from the airport (we can help you coordinate)
Travel insurance - it is highly recommended you get travel insurance before arriving
WHAT'S NOT INCLUDED
Optional add-on activities and massage treatments
Additional 4 lunches during the retreat which are not included
Q. What's the best way to get there?
A. By Air:
Koh Samui Airport is the nearest airport. The quickest way to get there is to fly to Bangkok then get a connecting flight.
By Boat:
It's also possible to take a boat from Don Sak or Surat Thani on the mainland (1-2 / 2-4 hours respectively); and from the neighbouring islands of Koh Phangan or Koh Tao (1-2 / 2-4 hours respectively).
Q. Do I need to bring a yoga mat?
A. You can bring a yoga mat if you'd like, but we will have yoga mats and props available for you.
FAQs
Q. Do you offer payment plans?
A. Yes! After your 30% deposit we can set up affordable monthly payments for the remainder of your balance. Send us an email to learn more about this option.
Q. What will the temperature be like?
A. Expect temperatures to range from 79-84 F (26-29 C) degrees during the day and 75-77 F (24-25 C) degrees at night.
Q. Can I come by myself?
A. Absolutely! Most of our retreat participants come alone as that's part of the fun of these retreats - connecting with like-minded fellow travelers and yoga practitioners in an extremely friendly and welcoming environment!
40% of the price paid is due 90 days before the retreat start date
30% deposit due at time of booking
Your money is fully refundable if the retreat is cancelled by us at any time, or if you cancel 90 days before the retreat start date (or you can choose to apply your deposit towards another upcoming retreat).
The remainder of the balance is due 60 days before arrival
PAYMENTS AND CANCELLATION POLICY
30% of the trip price will be charged if you cancel the booking 90-75 days prior to the start date of the retreat
50% of the trip price will be charged if you cancel the booking 74-60 days prior to the start date of the retreat
If you cancel less than 60 days prior to the retreat start date, 100% of the trip price will be forfeited.
THINGS TO DO
MASSAGES AND SPA TREATMENTS
Le Spa Zen will allow your body and soul be reenergized and rejuvenated. It's an authentic sanctuary of tranquillity that includes ancient treatments and the finest massage therapies done in the spa or Beach Sala.
4x4 vehicles will pick us up from our villa and take us off-road on private island tour deep into the hills for breathtaking views along the island’s tops. This tour allows you to explore hidden gems, beautiful waterfalls, and gain insight into local life. It also offers an optional zipline across 4 platforms for an unparalleled view of the valley around the Tree Bridge Cafe.
4x4 Island Tour w/ optional Ziplining
After a short drive us to the port we will board a private luxury catamaran for just our group. The catamaran has a capacity of 60 people, so we will have plenty of room as we sail around exploraing the bays of Koh Samui with stunning views and stops for snorkeling/swimming (for those who choose). For lunch we will feast on a Thai BBQ buffet with water and soft drinks included.
Luxury Catamaran Cruise w/ BBQ lunch
RETREAT OPTIONAL ADD-ON ACTIVITIES
Join an ethical elephant tour where passionate guides will introduce you to the wrorlds of these rescued elephants!
Shuttles will pick us up from our villa for a short 10min drive to a beautiful Elephant sanctuary. Then we will be taken to feeding point where we get to know one elephant family andl learn to make their favorite nutritious rice ball snacks and feed the elephants. After the feeding we go inside the park to see bull and baby elephants from two different families while learning about their behaviors.
At the end of the tour we will be served vegetarian snacks and enjoy the serenity of a garden and waterfall view as we eat.
Koh Samui Elephant Experience
Spend an afternoon with Chef Lat and learn the secrets of a sustainable lifestyle. Explore the organic gardens where more than seventy types of produce are grown. Harvest your own fresh herbs and vegetables to contribute to the cooking experience. In class, practice four Thai recipes as well as fundamental skills like making curry pastes, coconut cream, and herbal drinks.
Thai Cooking Class & Organic Micro Farm Experience
SET IN a STUNNING LUXURY BEACHSIDE RESORT!
Our stylish boutique resort is set directly on one of Koh Samui’s idyllic beaches - the beautiful Bophut Beach
FEB 20 - 27, 2027
KOH SAMUI, THAILAND
The award-winning Zazen Boutique Resort & Spa, which means "finding inner peace" in Japanese, is located on a private beachfront on Bo Phut Beach. This peaceful sanctuary features an elevated outdoor pool and ample sun loungers..
THE LUXURY RESORT
THE ROOMS
The 26 suites and villas feature modern decor, enormous king-sized beds, high ceilings and large living spaces. Some rooms offer a large outdoor terrace while others have their own private pool. All are equipped with a flat-screen TV, air conditioning and an open-air bathroom with a rainshower.
KOH SAMUI
February 20 - 27, 2027
Join YogaDownload top instructors Keith Allen and Claire Marti for eight days/seven nights of serenity, yoga, meditation, exploration, adventure, palm-fringed beaches, coconut groves and dense, mountainous rainforests! All while enjoying fresh, healthy, gourmet delights through an unforgettable culinary adventure.
Our retreat will be held at a stunning luxury boutique resort situated at the best end of the stunning Bophut Beach, on the northern coast of Koh Samui. Beautifully nestled between 90 yards of ivory sands and a spectacular coconut grove, this tropical paradise is a once-in-a-lifetime opportunity to forget everyday worries and enjoy the getaway of a lifetime!
In addition to the many adventures offered on this picturesque island, you will also have an opportunity to let your body and soul be reenergized and rejuvenated through masterfully led yoga classes and at the resort's idyllic spa; an authentic sanctuary of tranquility that includes ancient treatments and the finest massage therapies.
The retreat includes two gourmet meals per day plus two lunches, along with twice daily yoga which is suitable for everyone from beginner to experienced yoga practitioners, - non-yoga participants are welcome too!
Are you ready to wake to the sounds of crashing waves outside your doorstep, begin your day with rejuvenating yoga, relax on the beach or next to the pool as you marvel at one of the most impressive backdrops on earth, explore ancient temples, enrich yourself in a vibrant culture, laugh with new like-minded friends from across the globe, as you eat your way through an incredible culinary adventure? JOIN US!!
Questions? Send us an email to get more info!
"The YogaDownload retreat was truly a wonderful experience. It far exceeded all expectations I had. Everything was top notch from the yoga instructors, to the staff, the food, the excursions, the attendees, the location. Well worth the money and the memories are priceless. I would highly recommend a Yoga Download retreat. You won't regret it!"
~ Gail F, Ohio
"Another absolutely unbelievable experience with Yogadownload. Second retreat for me, and almost impossibly, it was better than the first. Custom made food, spectacular location, amazing people who are now genuine friends and two of the best instructors in the world. Brilliant!"
~ Chrissy H, Germany
"I really didn't know what to expect, but upon arrival, I immediately knew I was in for a real treat. And by the end of the week, I was completely blown away by the entire experience: the yoga, the location, the people, the activities, all of it was just a dream. I can't wait for my next yoga download retreat!"
~ Elizabeth H, S. Carolina
"This was exactly the rejuvenating and adventurous vacation I needed! The Yoga Download team made sure we were well taken care of. We stayed at a picturesque villa, ate incredible meals, went on tours of beautiful historical villages, and got to start and end each day with yoga taught by some of the best instructors. This was an unforgettable experience and one I won't forget."
~ Anne S., Colorado
AN UNFORGETTABLE CULINARY ADVENTURE
Putting the "eat" in Eat, Beach, Yoga!
Thailand is renowned for its delectable dishes that leave your taste buds tantalized. With its unique flavors and spices, Thai food will not only awaken the senses, it will leave you mesmerised!
BREAKFASTS
An expansive breakfast buffet complete with fresh juices and made-to-order coffees plus a selection of hot breakfat menu items will be offered each morning.
LUNCHES
2 lunches are included during your retreat which will consist of a range of options of both mediterranean and Thai foods such as: salads, soups, pastas, noodles & rice, vegetables from the wok, curries, and traditional Thai dishes.
DINNERS
7 delectable dinners will be served including one night at a local restaurant. Dinners will include starters, salads, main dishes, and deserts and will consist of a range of vegetables, salads, fish/seafood (lobster, tuna, salmon, sea bass, prawns), meats (chicken, duck, beef, pork), curries, traditional Thai dishes , and deserts.
WINE & BEER
Zazen Resort boasts it's own wine cellar presenting one of the most complete selections of international wines on the island - an extensive selection of more than 300 different labels coming from eighteen different countries. A range of young whites to mature reds are all stored in it's temperature-controlled underground cellar.
Wine and beer are included at all dinners.
*We are able to accommodate vegetarians as well as other dietary restrictions
YOUR INSTRUCTORS
KEITH ALLEN
For Keith, yoga is about connecting deeper to who we truly are and using the practice to enjoy our lives more. His classes balance a meditative focus with safe alignment. Breath, presence, and leaving space to let the practice feel good in our bodies, is a priority for Keith. He has studied extensively from different teachers, lineages, and styles around the world, and remains a passionate and dedicated student of yoga and meditation. He regularly leads workshops and teacher trainings and is a co-author of The Yoga Fix book, which is a resource of healthy movement patterns. In addition to yoga, Keith is passionate about traveling the world, producing videos, skiing, making art, and enjoying music.
CLAIRE MARTI
Claire Petretti Marti has been practicing, studying, and teaching yoga since 1999. Like many fitness enthusiasts, she was initially drawn to yoga for its physical benefits of strength, balance, and flexibility. Once Claire realized that serenity, peace of mind, and a general sense of happiness were predominant results of the practice, she was hooked.
A RYT-500 Yoga Alliance instructor, Claire teaches a dynamic vinyasa flow with the intention of creating a moving meditation. She encourages students to find the lightness and the joy in their own practice, both on and off the mat. She is a certified Pilates instructor, a Reiki Level 2 Practitioner and also holds a NASM-certification for personal training. She has significant experience with spinal injuries and frequently works with students recuperating from injuries. She leads international yoga retreats every year. Mind-body fitness is her passion.